Nutrition Facts for Chicken verde tamale
Image of Chicken verde tamale

Chicken verde tamale

Item Rating: 69/100

One cup of Chicken verde tamale is around 236 grams and contains approximately 422 calories, 20 grams of protein, 17 grams of fat, and 51 grams of carbohydrates.

Chicken Verde Tamale is a delicious twist on a traditional Mexican favorite, featuring tender, shredded chicken simmered in a zesty tomatillo sauce. Wrapped in a light, masa corn dough and steamed to perfection, these tamales burst with vibrant flavors. Often served with fresh toppings like cilantro and avocado, they offer a wholesome meal option that's high in protein and packed with nutrients. With their unique blend of spices and fresh ingredients, Chicken Verde Tamales provide a taste of authentic Mexican cuisine that’s both satisfying and indulgent. Enjoy a delicious meal that’s as comforting as it is nutritious!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 422.2972
Total Fat 16.892g 0%
Saturated Fat 5.0677g 0%
Polyunsaturated Fat g
Cholesterol 67.5675mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 50.6757g 0%
Dietary Fiber 5.0677g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 84.4595mg 0%
Iron 2.5337mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%