1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken verde
Chicken Verde is a flavorful dish rooted in Mexican cuisine, known for its vibrant green sauce made primarily from tomatillos, cilantro, garlic, onion, and green chili peppers. The chicken is typically slow-cooked or baked, allowing it to soak up the tangy and slightly spicy flavors of the verde sauce. Packed with lean protein from the chicken, this dish is a nutritious choice that supports muscle growth and repair. Tomatillos, the key ingredient in the sauce, are rich in vitamins C and K, promoting immune health and bone strength. Low in saturated fat, Chicken Verde can be a heart-healthy option, especially if prepared with minimal added oils. However, sodium levels may vary based on preparation, particularly in pre-made sauces or seasonings, so mindful cooking or choosing low-sodium ingredients can ensure it stays wholesome. Chicken Verde is a delicious, nutrient-packed dish that’s perfect for a balanced meal.
