Nutrition Facts for Chicken vegitable omelet
Image of Chicken vegitable omelet

Chicken vegitable omelet

Item Rating: 72/100

One cup of Chicken vegitable omelet is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Vegetable Omelet is a nutritious and flavorful dish that brings together tender pieces of chicken, vibrant veggies like bell peppers, onions, and spinach, all encased in fluffy, beaten eggs. This dish has its roots in classic breakfast cuisine, often enjoyed across various cultures for its hearty appeal. Packed with protein from the chicken and vitamins from the fresh vegetables, this omelet supports a balanced diet while being low in carbs. Whether served for breakfast, lunch, or dinner, it's a satisfying option that's deliciously versatile—perfect for those seeking a wholesome meal that fuels your day. Enjoy the goodness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 47.0588IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%