One cup of Chicken veggie stir fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Chicken Veggie Stir Fry is a vibrant and delicious dish that combines tender strips of chicken with a rainbow of fresh vegetables like bell peppers, broccoli, and snap peas. This popular Asian-inspired meal boasts bold flavors, thanks to a savory blend of soy sauce, garlic, and ginger. Packed with protein and fiber, it's a nutritious choice that supports a balanced diet, making it perfect for a quick weeknight dinner. Plus, you can easily customize it with your favorite veggies and add rice or noodles for an extra hearty twist. Enjoy a delicious and healthy meal that brings the taste of Asia right to your table!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
