1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken veggie soup
Chicken Veggie Soup is a comforting and nourishing dish, often rooted in American and global home-cooking traditions. This hearty soup typically includes tender chicken, vibrant vegetables like carrots, celery, onions, and sometimes potatoes or leafy greens, simmered in a flavorful chicken broth. Some variations may include herbs such as parsley or thyme for added depth and flavor. Packed with protein from the chicken and essential vitamins and minerals from the vegetables, this soup is a nutritious option for maintaining health and boosting immunity. Low in fat and calorie-friendly when prepared without cream or excess oil, it’s ideal for a balanced diet. However, sodium content in pre-made versions or heavy seasoning can be a concern for those managing blood pressure. Made from scratch, this dish offers a wholesome, warming meal suitable for any season.
