1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Veggie Meal is a wholesome, protein-packed dish inspired by classic American comfort cuisine. It features tender grilled chicken breast seasoned with a blend of herbs and spices, paired with a vibrant medley of steamed vegetables, including broccoli, carrots, zucchini, and bell peppers. This dish is low in saturated fat while rich in essential nutrients such as vitamin A, vitamin C, and fiber, making it an excellent option for those seeking balanced nutrition. The lean chicken provides high-quality protein to support muscle health, and the veggies deliver antioxidants that promote overall well-being. Served with a side of quinoa or brown rice, it offers sustained energy through complex carbohydrates. While the meal is naturally low in calories, be mindful of added sauces or dressings that may increase sodium or fat content. Overall, it's a light, nourishing choice for individuals seeking a healthier, delicious way to fuel their day.