1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetables rice
Chicken Vegetables Rice is a wholesome dish that combines lean protein, nutrient-rich vegetables, and satisfying carbohydrates. Originating from a variety of cuisines including Asian, Mediterranean, and Latin American traditions, its versatility allows for personalized flavors and ingredients. Typically, the dish includes grilled or sautéed chicken, a medley of vegetables such as peppers, broccoli, carrots, or zucchini, and steamed or stir-fried rice. This combination offers a balanced meal with essential nutrients like vitamins, minerals, and fiber from the vegetables, protein for muscle repair from the chicken, and energy-boosting carbohydrates from the rice. Healthier versions can use brown rice for added fiber and nutrients or leaner cooking methods like baking or steaming. While it may be higher in calories depending on preparation, the mix of fresh ingredients makes it a nourishing and satisfying choice for many diets.
