One cup of Chicken vegetables rice is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 66.7 grams of carbohydrates.
Chicken Vegetables Rice is a delightful and wholesome dish that combines tender pieces of chicken, vibrant seasonal vegetables, and fluffy rice. Originating from various cuisines around the world, this dish marries flavors seamlessly, offering a balance of protein and essential nutrients. Packed with fiber-rich vegetables like bell peppers, carrots, and broccoli, it not only tantalizes your taste buds but also promotes healthy digestion. With low-fat chicken and minimal oil, it's a nutritious meal that's satisfying without the guilt. Enjoy Chicken Vegetables Rice for a flavorful, wholesome option any day of the week!
Calories |
309.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0.5 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 83.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.