One cup of Chicken vegetable stir fry is around 235 grams and contains approximately 294 calories, 29.0 grams of protein, 12 grams of fat, and 24.0 grams of carbohydrates.
Chicken Vegetable Stir Fry is a vibrant, mouthwatering dish that combines tender chicken pieces with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, it’s quick to prepare, making it a perfect weeknight meal. Packed with protein and essential nutrients, this dish is low in calories and can be easily customized to include your favorite veggies. Stir-fried in a splash of savory soy sauce and aromatic garlic, it’s not just delicious but also a wholesome choice for a balanced diet. Enjoy the perfect blend of flavors and health in every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
