1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetable stir fry
Chicken Vegetable Stir Fry is a flavorful dish inspired by Asian cuisine, combining tender, sautéed chicken with a vibrant mix of vegetables like bell peppers, broccoli, carrots, snap peas, and onions. Typically cooked in a savory sauce made with soy sauce, ginger, and garlic, this dish delivers a balanced blend of protein, fiber, and essential vitamins. The chicken serves as a lean protein source, while the vegetables provide antioxidants and nutrients like vitamin C and potassium. Prepared with minimal oil, it can be a health-conscious choice, though sodium levels can be higher depending on the sauce used. It’s a quick, versatile meal that works well over brown rice or noodles for a satisfying and nutritious option. Perfect for those seeking a balanced dish full of color, flavor, and wholesome benefits.
