One cup of Chicken vegetable stew is around 240 grams and contains approximately 170.4 calories, 12.1 grams of protein, 6.3 grams of fat, and 16.5 grams of carbohydrates.
Chicken Vegetable Stew is a hearty and nutritious dish that brings together tender chicken, colorful vegetables, and savory broth. Originating from various culinary traditions, this comforting stew often features ingredients like carrots, peas, potatoes, and herbs, creating a delightful harmony of flavors. Packed with protein and essential vitamins, it’s a wholesome choice that is low in fat and calories, making it perfect for a healthy meal. Whether served on a chilly evening or shared with loved ones, Chicken Vegetable Stew is sure to warm both your heart and your appetite.
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Nutrition Information
Calories |
170.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 849.6 mg | 36% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.1 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
