1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Vegetable Soup with Rice is a wholesome, comforting dish that blends tender chicken, a medley of colorful vegetables, and hearty rice in a savory broth. Rooted in both home-cooked traditions and global cuisines, this soup is a versatile favorite often associated with American and European comfort foods. Common ingredients include chicken breast or thighs, carrots, celery, onions, garlic, spinach or kale, and long-grain or brown rice, all simmered together for rich flavor. Packed with lean protein, fiber-rich vegetables, and slow-digesting rice, it’s a nutritious option that supports sustained energy and overall wellness. The low-fat content and abundance of vitamins and minerals make it a heart-healthy choice, though the sodium content in pre-made versions should be monitored. Whether enjoyed as a starter or main course, Chicken Vegetable Soup with Rice is a satisfying, balanced meal perfect for nourishing the body and soothing the soul.