Chicken vegetable soup with rice

Chicken vegetable soup with rice

Soup

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
calories
9.4
protein
18.9
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.6%
27.2%
18.2%
Fat: 25 cal (18.2%)
Protein: 37 cal (27.2%)
Carbs: 75 cal (54.6%)

About Chicken vegetable soup with rice

Chicken Vegetable Soup with Rice is a wholesome, comforting dish that blends tender chicken, a medley of colorful vegetables, and hearty rice in a savory broth. Rooted in both home-cooked traditions and global cuisines, this soup is a versatile favorite often associated with American and European comfort foods. Common ingredients include chicken breast or thighs, carrots, celery, onions, garlic, spinach or kale, and long-grain or brown rice, all simmered together for rich flavor. Packed with lean protein, fiber-rich vegetables, and slow-digesting rice, it’s a nutritious option that supports sustained energy and overall wellness. The low-fat content and abundance of vitamins and minerals make it a heart-healthy choice, though the sodium content in pre-made versions should be monitored. Whether enjoyed as a starter or main course, Chicken Vegetable Soup with Rice is a satisfying, balanced meal perfect for nourishing the body and soothing the soul.