1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.3 mg | 8% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Vegetable Soup Suppe is a hearty and nutritious dish that originates from German cuisine, celebrated for its comforting flavors and wholesome ingredients. This soup typically features tender chicken, carrots, celery, potatoes, onions, and peas, simmered together in a flavorful broth seasoned with herbs like parsley and thyme. Packed with protein from the chicken and an array of vitamins and minerals from the vegetables, it provides a balanced meal that supports overall health. The broth is often low in fat, making it a lighter option compared to cream-based soups. It’s ideal for anyone seeking warmth and nourishment, especially during cooler months or when feeling under the weather. While generally healthy, the sodium content of store-bought versions may be worth monitoring, and pairing it with whole-grain bread can enhance its nutritional value. Chicken Vegetable Soup Suppe is a delicious way to enjoy the benefits of a traditional, wholesome dish.