1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetable soup
Chicken Vegetable Soup is a comforting and wholesome dish enjoyed across various cuisines, though it is most commonly associated with American and European traditions. This hearty soup combines tender pieces of chicken, an array of colorful vegetables like carrots, celery, onions, and potatoes, and a flavorful broth seasoned with herbs and spices. Typically low in fat and rich in vitamins, minerals, and lean protein, it offers a nutritious option for meals that supports immune health and overall wellness. The vegetables provide fiber and antioxidants, while the chicken contributes essential amino acids for muscle repair and energy production. Depending on preparation, it can be high in sodium, so opting for low-sodium broth or seasoning can make it a healthier choice. Chicken Vegetable Soup is a versatile dish that can be tailored to dietary preferences while delivering warmth and sustenance.
