1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetable puff
Chicken Vegetable Puff is a savory pastry originating from fusion cuisine, blending global culinary elements for a delicious and satisfying snack or light meal. This flaky puff pastry is filled with a mixture of tender chicken, hearty vegetables like peas, carrots, and bell peppers, and aromatic spices that create a flavorful balance. Typically baked to golden perfection, the puff is both visually appealing and packed with texture. The dish offers a source of protein from the chicken and essential vitamins and fiber from the vegetables, making it nourishing and energizing. However, it is often high in calories and saturated fats due to the butter-rich pastry, so moderation is key when enjoying this treat. Versatile and easy to prepare, the Chicken Vegetable Puff is a favorite at gatherings and an excellent option for those seeking a wholesome yet indulgent dish.
