One cup of Chicken vegetable lentil soup is around 237.9 grams and contains approximately 174.8 calories, 14.6 grams of protein, 4.9 grams of fat, and 19.4 grams of carbohydrates.
Chicken Vegetable Lentil Soup is a hearty and nourishing dish that combines tender chicken, vibrant vegetables, and protein-packed lentils. Originating from hearty home-cooked meals around the world, this soup is a delightful blend of flavors, often featuring ingredients like carrots, celery, and fragrant herbs. Packed with fiber and lean protein, it’s an excellent choice for a wholesome meal, perfect for boosting energy and supporting a healthy lifestyle. Enjoy a warm bowl of this comforting soup, ideal for cozy nights or as a nutritious lunch.
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 679.6 mg | 29% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
