One cup of Chicken vegetable curry is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Chicken Vegetable Curry is a vibrant and flavorful dish that combines tender chicken pieces with an array of colorful vegetables, all simmered in a rich, aromatic sauce made from spices like turmeric, cumin, and coriander. Originating from Indian cuisine, this curry is not only delicious but also packed with nutrients. The chicken provides a lean protein source, while the vegetables add essential vitamins and minerals. With its balance of spices and ingredients, Chicken Vegetable Curry is a wholesome meal that brings warmth and satisfaction to your table. Enjoy it with rice or naan for a complete, healthy feast!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
