1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetable curry
Chicken Vegetable Curry is a flavorful dish inspired by South Asian cuisine, combining tender chicken pieces with a medley of fresh vegetables like carrots, bell peppers, and zucchini. Simmered in a rich, fragrant curry sauce made from coconut milk, tomatoes, and a blend of spices such as turmeric, cumin, and coriander, it offers a comforting balance of savory and aromatic flavors. This dish is packed with nutrients from the vegetables, lean protein from the chicken, and heart-healthy fats from the coconut milk. Turmeric, a key spice, is known for its anti-inflammatory properties. While nutrient-dense, the curry may be higher in calories and saturated fat depending on the coconut milk used, making portion control important. Pair it with brown rice or quinoa for added fiber, or enjoy it on its own as a satisfying, wholesome meal that celebrates the depth of spices and tradition.
