One cup of Chicken vegetable chowmein is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 53.0 grams of carbohydrates.
Chicken Vegetable Chowmein is a delightful stir-fried dish that combines tender chicken with a colorful mix of fresh vegetables like bell peppers, carrots, and snap peas, all tossed with perfectly cooked noodles. Originating from Chinese cuisine, this savory meal is seasoned with rich soy sauce and aromatic ginger, bringing a burst of flavor in every bite.
Loaded with protein and fiber from the veggies, it's a satisfying choice that can be easily customized. While it's a treat for the taste buds, be mindful of the sodium levels in sauces. Indulge in Chicken Vegetable Chowmein for a deliciously balanced meal that’s both nutritious and full of life!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47 mg | 15% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 53.0 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.