1 serving (300 grams) contains 450 calories, 40.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken veal parmigiana
Chicken Veal Parmigiana is a classic Italian-American dish featuring a breaded cutlet of chicken or veal, pan-fried until golden and topped with marinara sauce, melted mozzarella, and Parmesan cheese. Served over pasta or alongside vegetables, this meal offers a hearty combination of flavors and textures. Originating from Italian cuisine, where eggplant was traditionally used, the substitution of meat has made it a popular choice worldwide. While it provides protein from the chicken or veal and calcium from the cheese, it's important to note its higher calorie and fat content due to frying and generous portions of cheese. Pairing it with steamed vegetables or a lighter salad can help balance its nutritional profile. For a healthier alternative, baking the breaded cutlets instead of frying is an option that preserves flavor while reducing calorie intake.
