Nutrition Facts for Chicken varuval
Image of Chicken varuval

Chicken varuval

Item Rating: 66/100

One cup of Chicken varuval is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Chicken Varuval is a spicy South Indian dish that features tender chicken pieces marinated in a vibrant blend of spices such as coriander, cumin, and garam masala. This aromatic curry is cooked with onions, tomatoes, and curry leaves, creating a rich and flavorful experience. Originating from Tamil Nadu, Chicken Varuval is often enjoyed with rice or flatbreads. While it's a delicious feast for the senses, it's also higher in calories and fat due to the oil and spices used. However, it’s packed with protein and can be balanced with fresh vegetables for a healthier meal. Dive into this culinary delight for an unforgettable taste journey!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%