Chicken udon

Item Rating: 70/100

One cup of Chicken udon is around 237 grams and contains approximately 355 calories, 18 grams of protein, 8.9 grams of fat, and 47 grams of carbohydrates.

Chicken Udon is a delicious Japanese dish featuring thick, chewy wheat noodles served in a savory broth. Tender pieces of chicken are paired with fresh vegetables like bok choy and scallions, all simmered to perfection. This comforting bowl hails from Japan, where udon noodles have been enjoyed for centuries. Packed with protein from the chicken and essential nutrients from the veggies, Chicken Udon offers a wholesome meal option. While the broth provides warmth and flavor, be mindful of sodium levels; you can always customize it by adding less soy sauce. Enjoy this delightful blend of taste and nutrition!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	355.0296

Total Fat 8.8757g	0%
Saturated Fat 1.7751g	0%
Polyunsaturated Fat g
Cholesterol 35.503mg	0%
Sodium 887.574mg	0%
Total Carbohydrate 47.3373g	0%
Dietary Fiber 1.7751g	0%
Total Sugars 2.9586g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 23.6686mg	0%
Iron 1.7751mg	0%
Potassium 177.5148mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 20.9%

Carbs: 55.7%