One cup of Chicken udon is around 236 grams and contains approximately 425.0 calories, 19.0 grams of protein, 14 grams of fat, and 57.0 grams of carbohydrates.
Chicken Udon is a delicious Japanese dish featuring thick, chewy wheat noodles served in a savory broth. Tender pieces of chicken are paired with fresh vegetables like bok choy and scallions, all simmered to perfection. This comforting bowl hails from Japan, where udon noodles have been enjoyed for centuries. Packed with protein from the chicken and essential nutrients from the veggies, Chicken Udon offers a wholesome meal option. While the broth provides warmth and flavor, be mindful of sodium levels; you can always customize it by adding less soy sauce. Enjoy this delightful blend of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
