One cup of Chicken ubad is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Ubad is a flavorful dish from the vibrant cuisine of Southeast Asia, featuring tender chicken marinated in a blend of aromatic spices, coconut milk, and fresh herbs. This savory delight is often paired with a medley of colorful vegetables, creating a balanced meal that excites the palate. Rich in protein and essential nutrients, Chicken Ubad is a healthy choice, especially when prepared with lean cuts and minimal oil. Enjoy the harmonized flavors and nutritional benefits of this culinary gem, perfect for any occasion!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.