1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Turkish Kebab is a flavorful dish rooted in Turkish cuisine, known for its vibrant spices and grilled preparation. Made with marinated chicken, typically seasoned with a mix of garlic, yogurt, paprika, cumin, and lemon juice, the kebab is cooked over an open flame or grill, giving it a smoky, charred flavor. Often served with fresh vegetables, rice, or wrapped in flatbread, it strikes a balance between protein and fiber. The chicken provides a lean source of protein, essential for muscle repair and overall health, while the marinade’s olive oil and yogurt contribute healthy fats and probiotics. However, depending on preparation, sodium content can be high due to seasoning. Accompanying sauces may also add calories. Overall, Chicken Turkish Kebab offers a nutritious and satisfying option, best paired with a side of fresh salad or roasted vegetables for a balanced meal.