Chicken turkish kebab

Chicken turkish kebab

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
47.3
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.1%
39.2%
Fat: 142 cal (39.2%)
Protein: 189 cal (52.1%)
Carbs: 31 cal (8.7%)

About Chicken turkish kebab

Chicken Turkish Kebab is a flavorful dish rooted in Turkish cuisine, known for its vibrant spices and grilled preparation. Made with marinated chicken, typically seasoned with a mix of garlic, yogurt, paprika, cumin, and lemon juice, the kebab is cooked over an open flame or grill, giving it a smoky, charred flavor. Often served with fresh vegetables, rice, or wrapped in flatbread, it strikes a balance between protein and fiber. The chicken provides a lean source of protein, essential for muscle repair and overall health, while the marinade’s olive oil and yogurt contribute healthy fats and probiotics. However, depending on preparation, sodium content can be high due to seasoning. Accompanying sauces may also add calories. Overall, Chicken Turkish Kebab offers a nutritious and satisfying option, best paired with a side of fresh salad or roasted vegetables for a balanced meal.