Chicken turkish kabab

Chicken turkish kabab

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
39.4
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
39.2%
53.0%
Fat: 213 cal (53.0%)
Protein: 157 cal (39.2%)
Carbs: 31 cal (7.9%)

About Chicken turkish kabab

Chicken Turkish Kebab is a flavorful dish rooted in Turkish cuisine, known for its rich heritage and diverse spices. It typically features tender, marinated chicken grilled to perfection, often seasoned with paprika, garlic, yogurt, lemon juice, and olive oil. This marinade infuses the meat with a smoky, tangy, and slightly spicy taste. Served alongside rice, fresh vegetables, or wrapped in pita bread with toppings like tzatziki or hummus, it offers a balanced mix of protein and carbohydrates. As a lean protein source, chicken aids in muscle repair and overall health. Grilling further enhances its nutrition profile by minimizing unnecessary oils. However, some versions may include higher sodium content or rich sauces, potentially increasing fat intake. Featuring vibrant spices and a combination of wholesome ingredients, Chicken Turkish Kebab is a delicious, nutrient-rich dish suitable for many dietary preferences when consumed mindfully.