Chicken tropochop

Item Rating: 77/100

One cup of Chicken tropochop is around 236 grams and contains approximately 425 calories, 28 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Chicken Tropochop is a delicious, vibrant meal inspired by Caribbean cuisine, featuring tender grilled chicken served over a bed of fluffy rice. It’s topped with fresh, colorful veggies like crisp bell peppers and zesty onions, bringing a burst of flavor to every bite. Packed with protein and served with a choice of tangy sauces, Chicken Tropochop is a nutritious option that balances taste and health. With its wholesome ingredients and mouthwatering flavors, it’s a dish that satisfies cravings and fuels your day. Dive into the taste of the tropics with Chicken Tropochop!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	424.5283

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 70.7547mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 29.3%

Carbs: 48.8%