One cup of Chicken tray is around 140 grams and contains approximately 231 calories, 30 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.
Chicken Tray is a delicious medley that features tender, marinated chicken pieces, vibrant seasonal vegetables, and aromatic herbs. Originating from the heart of Mediterranean cuisine, this dish is both flavorful and satisfying. Packed with protein from the chicken and essential vitamins from the veggies, it’s a healthier option for a hearty meal. While it’s a culinary delight that can be enjoyed with a drizzle of olive oil, you can easily customize it to reduce calories or carb content. Perfect for sharing or enjoying solo, Chicken Tray combines taste and nutrition for everyone at the table!
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Nutrition Information
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 629 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 220.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
