1 serving (200 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tray
Chicken Tray is a hearty dish featuring tender, oven-baked chicken accompanied by an assortment of vegetables like carrots, potatoes, and broccoli. Often seasoned with herbs, garlic, olive oil, and spices, this meal offers balanced flavors rooted in homestyle and Western cuisine traditions. The lean chicken provides a high-quality source of protein, which supports muscle growth and repair, while the colorful vegetables deliver vital vitamins, minerals, and dietary fiber for digestion and overall health. Its preparation often involves minimal frying, focusing instead on baking or roasting, which helps reduce unhealthy fats. However, depending on added sauces or oils, its calorie content can vary. Chicken Tray is versatile, allowing for ingredient substitutions that make it suitable for various dietary preferences, from low-carb to paleo. It's a simple yet nourishing option ideal for lunch or dinner, bringing together wholesome ingredients for a well-rounded meal.
