1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tortilla wrap
The Chicken Tortilla Wrap is a flavorful and convenient meal inspired by Mexican cuisine. It typically consists of tender grilled chicken, fresh crisp lettuce, juicy tomatoes, shredded cheddar cheese, and creamy salsa or avocado spread, all wrapped in a soft flour tortilla. Lean protein from the chicken provides essential nutrients for muscle repair and overall health, while vegetables offer vitamins, fiber, and antioxidants. Avocado contributes heart-healthy fats, and the tortilla offers quick energy via carbohydrates. Variations may include spicier sauces or added beans for more fiber and protein. While overall a nutritious option, the wrap's calorie count can increase with excessive cheese, creamy dressings, or oversized portions. Choosing whole-grain tortillas and controlling additional toppings can make this meal even healthier. Perfect for on-the-go lifestyles, the Chicken Tortilla Wrap balances delicious taste with nourishment, making it a favorite choice for an easy lunch or light dinner.
