One cup of Chicken tortilla soup is around 236.8 grams and contains approximately 134.5 calories, 5.3 grams of protein, 5.8 grams of fat, and 15.2 grams of carbohydrates.
Chicken Tortilla Soup is a vibrant and comforting dish that originates from Mexico, blending rich flavors and nourishing ingredients. This hearty soup features tender shredded chicken, zesty tomatoes, and aromatic spices, all simmered to perfection. Topped with crispy tortilla strips, avocado, and a sprinkle of fresh cilantro, it’s a delightful mix of textures and tastes. Packed with protein, vitamins, and fiber, Chicken Tortilla Soup is a healthy choice that warms the soul. Whether enjoyed as a meal or a comforting side, it’s sure to satisfy every craving!
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Nutrition Information
Calories |
134.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.5 mg | 6% | |
| Sodium | 736.8 mg | 32% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.9 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.1 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
