One cup of Chicken tortilla sandwich is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 14.1 grams of fat, and 47.1 grams of carbohydrates.
Chicken Tortilla Sandwich is a vibrant fusion of flavors inspired by classic Mexican cuisine. Tender, seasoned chicken is layered between two warm, soft tortillas, accompanied by fresh lettuce, ripe tomatoes, and creamy avocado. Each bite bursts with zesty salsa and a hint of lime, bringing a refreshing twist to your meal. Packed with lean protein from the chicken and loaded with crisp vegetables, this sandwich offers a healthy option that keeps you satisfied. Perfect for lunch or a quick dinner, the Chicken Tortilla Sandwich is a delightful way to enjoy bold flavors while staying on track with your health goals.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.