1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 823.5 mg | 35% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Tortilla Sandwich is a flavorful fusion of Mexican-inspired cuisine and sandwich-style convenience. This dish features tender grilled chicken, seasoned with traditional spices like cumin and chili powder, layered with crisp lettuce, a medley of fresh vegetables, creamy avocado, and a blend of shredded cheese. All these ingredients are nestled inside a soft, whole-wheat tortilla, which serves as a lighter alternative to traditional bread. Packed with lean protein from the chicken and essential nutrients from the avocado and vegetables, this sandwich can be a healthier meal choice. However, moderation is encouraged with toppings like cheese or any additional sauces, which may add extra calories and saturated fats. Balanced and satisfying, the Chicken Tortilla Sandwich is perfect for those seeking a nutritious and delicious meal that reflects vibrant Mexican flavors.