1 serving (250 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
301.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tortellini is a comforting pasta dish featuring savory chicken and stuffed tortellini, a ring-shaped pasta originating in the Emilia-Romagna region of Italy. Tortellini is traditionally filled with cheese, herbs, or meats, providing a rich and satisfying bite. This dish often includes a creamy sauce or broth, sometimes complemented by vegetables like spinach or tomatoes for added nutrients. Protein from the chicken offers muscle-building benefits, while the pasta delivers a source of carbohydrates for energy. However, creamy sauces may add higher levels of fat and calories, making portion control essential for a balanced meal. For a lighter version, it can be prepared with whole-grain pasta, grilled chicken, and low-fat sauces. Chicken Tortellini combines Italian craftsmanship and comfort food appeal, creating a dish that is as nutritious as it is indulgent when mindful ingredient choices are made.