One cup of Chicken torta is around 236.7 grams and contains approximately 412.4 calories, 14.1 grams of protein, 25.4 grams of fat, and 32.2 grams of carbohydrates.
Chicken Torta is a deliciously satisfying sandwich hailing from Mexican cuisine. It features tender, marinated chicken served on a crusty bolillo roll, layered with fresh avocado, refried beans, and a zesty combination of lettuce, tomato, and onion. A drizzle of creamy chipotle sauce adds a spicy kick, making each bite a flavor explosion. While it's packed with protein and veggies, the rich sauces and fried components can add extra calories, so moderation is key. Indulge in this mouthwatering classic that’s sure to delight your taste buds!
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Nutrition Information
Calories |
412.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 1062.1 mg | 46% | |
| Total Carbohydrates | 32.2 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.6 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
