1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken torta
The Chicken Torta is a flavorful Mexican sandwich that combines vibrant ingredients with satisfying textures. Typically served on a soft bolillo or telera roll, it features tender, marinated chicken as the main protein, often grilled or shredded. Traditional toppings include refried beans, creamy avocado slices, fresh lettuce, ripe tomato, pickled jalapeños, and a layer of cheese, all brought together with spreads like mayonnaise or chipotle sauce. While rich in protein and fiber from the chicken, beans, and vegetables, the Torta can also be high in calories and fats, especially if fried chicken or excessive condiments are used. It's a balanced meal option if prepared with lean meats and minimal sauces, offering a nutritious taste of Mexican street food. Customizable for various dietary preferences, the Chicken Torta is a delicious way to explore this vibrant cuisine.
