1 serving (43 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
1044.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.5 g | 49% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4560.4 mg | 198% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 5.5 g | ||
protein | 27.5 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.9 mg | 4% | |
Iron | 7.7 mg | 42% | |
Potassium | 329.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Top Ramen is a quick and convenient instant noodle dish originating from Japanese cuisine but widely popular in the United States and beyond. Each package includes dried noodles and a seasoning packet that features savory chicken flavor. Ingredients typically include enriched wheat flour, palm oil, salt, and a blend of spices, along with added preservatives. While it offers a fast and budget-friendly meal solution, Chicken Top Ramen tends to be high in sodium and lacks significant protein, fiber, or essential nutrients. The dish is often enjoyed on its own or enhanced with fresh vegetables, eggs, or lean protein to bolster its nutritional value. Common among college students and busy individuals, it’s best consumed in moderation as part of a balanced diet.