One cup of Chicken tomato stew with noodles is around 233.3 grams and contains approximately 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.
Chicken Tomato Stew With Noodles is a comforting dish that brings together tender chicken pieces simmered in a rich, flavorful tomato sauce. This hearty meal features fresh vegetables like carrots and celery, adding both color and nutrition. Originating from Mediterranean cuisine, it’s a delightful fusion of flavors brought to life with aromatic herbs and spices. The addition of noodles adds a satisfying texture, making it perfect for any occasion. Packed with protein, vitamins, and minerals, it offers a wholesome balance while remaining low in fat. Enjoy a bowl of warmth that nourishes the body and soul!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 533 mg | 23% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 5.3 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 6.7 mcg | 33% | |
Calcium | 40 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.