1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tomato stew with noodles
Chicken Tomato Stew With Noodles is a hearty dish combining tender chicken pieces, a rich tomato-based sauce, and soft noodles. This comforting recipe draws inspiration from global cuisines, blending Mediterranean-style tomato flavors with the universal appeal of noodle-based meals. The stew features nutrient-rich ingredients like lean protein from chicken, vitamin-packed tomatoes, and a mix of herbs and spices for added depth. Its tomato base provides antioxidants such as lycopene, while the chicken offers essential amino acids to support muscle health. The noodles contribute energy-boosting carbohydrates, though choices like whole-grain or gluten-free options can enhance its nutritional profile. While it’s relatively low in saturated fats, sodium levels may rise depending on seasoning or store-bought tomato sauces, so homemade preparations are recommended for a healthier version. Perfect for a balanced meal, this dish combines savory satisfaction with nutritional benefits when prepared with mindful ingredients.
