One cup of Chicken tomato curry is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Tomato Curry is a vibrant and flavorful dish that hails from the rich culinary traditions of South Asia. Made with tender chicken pieces simmered in a fragrant sauce of ripe tomatoes, aromatic spices, and fresh herbs, this curry is a perfect balance of taste and nutrition. The tomatoes provide a juicy base, loaded with vitamins C and K, while the spices, such as turmeric and cumin, boast anti-inflammatory properties. Enjoy it with steamed rice or warm naan for a comforting meal, but watch the portion sizes to keep it balanced. Indulge in the delightful symphony of spices and the heartwarming essence of Chicken Tomato Curry!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.0 mg | 36% | |
| Sodium | 965.0 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.0 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1086.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
