Nutrition Facts for Chicken tomato cucumber salad
Image of Chicken tomato cucumber salad

Chicken tomato cucumber salad

Item Rating: 82/100

One cup of Chicken tomato cucumber salad is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.

Chicken Tomato Cucumber Salad is a refreshing and vibrant dish that perfectly combines seasoned grilled chicken, juicy tomatoes, and crisp cucumbers. This salad hails from Mediterranean cuisine, celebrated for its light yet satisfying flavors. Packed with protein, vitamins, and refreshing hydration, it makes a healthy choice, supporting your wellness goals. The colorful ingredients not only delight the eyes but also provide essential nutrients, while a drizzle of olive oil adds a heart-healthy touch. Enjoy this delightful salad as a quick lunch or a light dinner option that’s both nutritious and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%