One cup of Chicken tom yum is around 240 grams and contains approximately 144 calories, 11.5 grams of protein, 6.7 grams of fat, and 9.6 grams of carbohydrates.
Chicken Tom Yum is a fragrant and spicy Thai soup, bursting with flavor and aroma. This delightful dish features tender chicken, fresh herbs like lemongrass and kaffir lime leaves, and a medley of mushrooms and chili peppers. Originating from Thailand, Tom Yum is known for its bold and zesty taste, highlighting a perfect balance of sour and spicy. Packed with lean protein and packed with vegetables, it's a healthy choice that warms the body and tantalizes the taste buds. Enjoy the essence of Thailand with every comforting spoonful of Chicken Tom Yum!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
