Chicken tofu

Item Rating: 75/100

One cup of Chicken tofu is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Tofu is a delightful fusion dish that combines tender, marinated chicken with protein-rich tofu, creating a perfect harmony of flavors. Originating from Asian cuisine, this dish showcases a balance of savory spices and fresh vegetables, making it both satisfying and nutritious. Packed with lean protein and essential amino acids, Chicken Tofu is a healthy option that supports muscle growth and overall wellness. With its low calorie count and rich flavor profile, it’s a deliciously guilt-free meal that can fit seamlessly into any diet. Enjoy the wholesome goodness of Chicken Tofu today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%