1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken toast
Chicken Toast is a savory dish that blends tender, seasoned chicken with toasted bread for a delicious and filling meal option. Typically, shredded or diced chicken is cooked with a mix of spices or herbs and layered atop whole-grain or white bread, which is lightly toasted for added crunch. Often garnished with vegetables like lettuce, tomatoes, or avocado, it can also feature a creamy spread such as mayonnaise or yogurt-based dressing. Popular in Western-inspired cafes and fusion cuisine, Chicken Toast offers a balance of protein from the chicken and carbohydrates from the bread. When made with whole-grain bread and lean chicken, it provides nutrients like fiber, vitamins, and low-fat protein. However, the healthiness can vary depending on the type of bread, cooking method, and added toppings, especially those high in fat or sodium. It’s a versatile, quick, and satisfying meal or snack.
