Chicken toast

Chicken toast

Lunch

Item Rating: 64/100

One cup of Chicken toast is around 250 grams and contains approximately 625 calories, 50 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Chicken Toast is a delicious fusion dish that combines tender, marinated chicken with crispy, toasted bread. Originating from Asian street food, this savory treat is packed with flavor, featuring soy sauce, garlic, and fresh herbs. Each bite offers a satisfying crunch contrasted by juicy chicken, making it a delightful snack or meal. While it’s indulgent with that toasty goodness, you can elevate it to a healthier option by using whole grain bread and loading it with fresh veggies. Perfect for sharing or enjoying solo, Chicken Toast is a flavorful experience you won’t want to miss!

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625
calories
50
protein
50
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1250 mg 54%
Total Carbohydrates 50 g 18%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.0%
32.0%
36.0%
Fat: 225 cal (36.0%)
Protein: 200 cal (32.0%)
Carbs: 200 cal (32.0%)