Nutrition Facts for Chicken tinola with soup
Image of Chicken tinola with soup

Chicken tinola with soup

Item Rating: 71/100

One cup of Chicken tinola with soup is around 238 grams and contains approximately 243 calories, 19 grams of protein, 15 grams of fat, and 9.7 grams of carbohydrates.

Chicken Tinola With Soup is a traditional Filipino dish, brimming with tender chicken pieces cooked in a fragrant broth. This comforting soup features fresh ingredients like green papaya, leafy spinach, and ginger, creating a delightful blend of flavors. It's not just delicious; it's also nutritious, packed with protein and vitamins, making it a wholesome choice for any meal. With its heartwarming aroma and soothing qualities, Chicken Tinola is the perfect dish to nourish both body and soul. Enjoy a bowl of this wholesome goodness today!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 14.563g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 67.9611mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%