1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tinga tacos
Chicken Tinga Tacos are a flavorful Mexican dish featuring shredded chicken simmered in a smoky, tangy tomato-chipotle sauce, often seasoned with onions, garlic, and spices. Served on soft corn or flour tortillas, they are typically garnished with fresh toppings like cilantro, avocado, shredded lettuce, or crumbled queso fresco. Packed with lean protein from the chicken, these tacos can be a nutritious choice, especially when balanced with fresh vegetables. Corn tortillas offer a gluten-free option, while flour tortillas provide a softer texture. The smoky chipotle sauce contains natural heat and bold flavor, but some versions may include added sodium or sugar. Pairing these tacos with nutrient-rich sides like black beans or a fresh salad can contribute to a well-rounded meal. Chicken Tinga Tacos embody the vibrant, hearty essence of Mexican cuisine, making them a satisfying and versatile dish.
