Chicken tinga taco

Chicken tinga taco

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Chicken tinga taco

Chicken Tinga Taco is a flavorful Mexican dish featuring shredded chicken simmered in a smoky, tangy sauce made from tomatoes, chipotle peppers, onions, and garlic. Served on warm corn tortillas, this taco is often topped with fresh garnishes like sliced avocado, crumbly queso fresco, chopped cilantro, and a squeeze of lime. Its origins trace back to Puebla, Mexico, where the combination of chipotle and tomato creates its signature rich taste. This taco offers lean protein from the chicken, while the corn tortilla provides whole-grain energy. Fresh toppings add essential vitamins and healthy fats, though the chipotle's smoky depth brings moderate sodium and spice levels to consider. Ideal for a balanced meal, the Chicken Tinga Taco combines bold flavors with nutritious components, making it a satisfying choice for food lovers seeking a traditional yet health-conscious option.