One cup of Chicken tinga quesadilla is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Chicken Tinga Quesadilla is a delicious Mexican dish that brings together vibrant flavors and satisfying textures. Made with tender, shredded chicken simmered in a smoky chipotle sauce, this quesadilla is stuffed with melty cheese and wrapped in a crispy tortilla. Traditionally enjoyed in Mexican cuisine, it brings a delightful balance of spice and savory goodness. Packed with protein from the chicken and fiber from the tortillas, it can be a healthier option when served with fresh toppings like avocado or salsa. Indulge in this flavor-packed treat that’s perfect for lunch or dinner!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
