One cup of Chicken tinga is around 236.2 grams and contains approximately 216.7 calories, 28.3 grams of protein, 8.3 grams of fat, and 8.3 grams of carbohydrates.
Chicken Tinga is a delicious and smoky Mexican dish made with shredded chicken simmered in a rich and spicy tomato sauce, blended with chipotle peppers, onions, and garlic. Originating from the Puebla region, this vibrant meal is often served with warm tortillas and fresh toppings, like avocado and cilantro. While it's packed with flavor, Chicken Tinga can be a healthier choice, featuring lean protein and minimal added fats. Perfect for tacos, burritos, or simply on its own, Chicken Tinga is a crowd-pleaser that brings a taste of Mexico right to your table!
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Nutrition Information
Calories |
216.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.7 mg | 38% | |
| Sodium | 633.3 mg | 27% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
