Chicken tinga

Item Rating: 70/100

One cup of Chicken tinga is around 238 grams and contains approximately 314 calories, 40 grams of protein, 12 grams of fat, and 9.5 grams of carbohydrates.

Chicken Tinga is a delicious and smoky Mexican dish made with shredded chicken simmered in a rich and spicy tomato sauce, blended with chipotle peppers, onions, and garlic. Originating from the Puebla region, this vibrant meal is often served with warm tortillas and fresh toppings, like avocado and cilantro. While it's packed with flavor, Chicken Tinga can be a healthier choice, featuring lean protein and minimal added fats. Perfect for tacos, burritos, or simply on its own, Chicken Tinga is a crowd-pleaser that brings a taste of Mexico right to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	314.2857

Total Fat 11.9048g	0%
Saturated Fat 3.0952g	0%
Polyunsaturated Fat g
Cholesterol 154.7619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 52.7%

Carbs: 12.4%