Chicken tinga bowl

Chicken tinga bowl

Lunch

Item Rating: 77/100

One cup of Chicken tinga bowl is around 236 grams and contains approximately 520 calories, 18 grams of protein, 28 grams of fat, and 52.7 grams of carbohydrates.

Chicken Tinga Bowl is a vibrant and flavorful dish inspired by traditional Mexican cuisine. It features tender shredded chicken simmered in a smoky chipotle sauce, served over a bed of fluffy brown rice or quinoa. Topped with fresh avocado, crisp lettuce, and a sprinkle of tangy cilantro, this bowl offers a delightful balance of textures and tastes. Packed with protein and heart-healthy fats, Chicken Tinga Bowl is a delicious and nutritious option that satisfies cravings without compromising on flavor. Perfect for a quick lunch or a hearty dinner!

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520
calories
18
protein
52.7
carbohydrates
28
fat

Nutrition Information

1 cup (236g)
Calories
520
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 640.0 mg 27%
Total Carbohydrates 52.7 g 19%
Dietary Fiber 11.3 g 40%
Sugars 2.7 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 233.3 mg 17%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.4%
13.5%
47.1%
Fat: 252 cal (47.1%)
Protein: 72 cal (13.5%)
Carbs: 210 cal (39.4%)