Chicken tinga bowl chopt

Chicken tinga bowl chopt

Lunch

Item Rating: 76/100

1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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325.4
calories
20.7
protein
26.6
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
325.4
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 710.1 mg 30%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 4.7 g 16%
Sugars 3.6 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.0%
25.7%
41.3%
Fat: 133 cal (41.3%)
Protein: 82 cal (25.7%)
Carbs: 106 cal (33.0%)

About Chicken tinga bowl chopt

Bursting with smoky, spicy, and savory flavors, the Chicken Tinga Bowl at Chopt is a vibrant take on a Mexican classic. This bowl features shredded chicken simmered in a zesty tinga sauce made from chipotle peppers, tomatoes, and onions, paired with fresh greens or grains as the base. It's complemented by nutrient-packed toppings like avocado, black beans, cotija cheese, and a drizzle of creamy Mexican Goddess dressing. High in protein and fiber, this dish provides sustained energy and supports digestion, but the creamy dressing and cheese add some saturated fat, so portions may need consideration for those monitoring fat intake. Perfect for fans of bold, smoky flavors, the Chicken Tinga Bowl delivers a balanced mix of protein, healthy fats, and vitamins, ideal for a nourishing and satisfying meal.