One cup of Chicken timga is around 238.1 grams and contains approximately 314.3 calories, 40.5 grams of protein, 11.9 grams of fat, and 9.5 grams of carbohydrates.
Chicken Timga is a vibrant dish hailing from the heart of West African cuisine. This flavorful chicken is marinated in a medley of spices, including ginger, garlic, and chili, then grilled to perfection for a smoky taste. Accompanied by tangy tomato sauce and often served with rice or fried plantains, Chicken Timga bursts with rich flavors. While it’s indulgent and satisfying, it’s also high in protein and can be paired with fresh vegetables for a balanced meal. Perfect for those seeking bold tastes with a touch of healthiness, Chicken Timga is a culinary journey you won't want to miss!
Calories |
314.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 154.8 mg | 51% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.