Chicken timga

Chicken timga

Dinner

Item Rating: 70/100

One cup of Chicken timga is around 238.1 grams and contains approximately 314.3 calories, 40.5 grams of protein, 11.9 grams of fat, and 9.5 grams of carbohydrates.

Chicken Timga is a vibrant dish hailing from the heart of West African cuisine. This flavorful chicken is marinated in a medley of spices, including ginger, garlic, and chili, then grilled to perfection for a smoky taste. Accompanied by tangy tomato sauce and often served with rice or fried plantains, Chicken Timga bursts with rich flavors. While it’s indulgent and satisfying, it’s also high in protein and can be paired with fresh vegetables for a balanced meal. Perfect for those seeking bold tastes with a touch of healthiness, Chicken Timga is a culinary journey you won't want to miss!

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314.3
calories
40.5
protein
9.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
314.3
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 154.8 mg 51%
Sodium 952.4 mg 41%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.4%
52.8%
34.9%
Fat: 107 cal (34.9%)
Protein: 162 cal (52.8%)
Carbs: 38 cal (12.4%)