1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Timga is a creamy, aromatic Indian dish known for its rich flavors and velvety texture. Originating from Mughlai cuisine, it's made with tender chicken pieces simmered in a spiced yogurt-based marinade, blended with onions, garlic, ginger, and an array of warm spices like cardamom, cinnamon, and cloves. Traditionally prepared with ghee or cream, the dish has a luscious, indulgent quality. While Chicken Timga is high in protein due to the chicken, it can also be calorie-dense and contain significant saturated fats depending on the amount of cream or butter used. Healthier versions can be prepared by substituting cream with low-fat yogurt and using minimal oil. This dish is typically served with rice or flatbread, making it a filling and flavorful entrée, but mindful portion control is recommended to balance its nutritional impact.