Chicken timga

Chicken timga

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
28.3
protein
9.4
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.7%
35.3%
53.0%
Fat: 170 cal (53.0%)
Protein: 113 cal (35.3%)
Carbs: 37 cal (11.7%)

About Chicken timga

Chicken Timga is a creamy, aromatic Indian dish known for its rich flavors and velvety texture. Originating from Mughlai cuisine, it's made with tender chicken pieces simmered in a spiced yogurt-based marinade, blended with onions, garlic, ginger, and an array of warm spices like cardamom, cinnamon, and cloves. Traditionally prepared with ghee or cream, the dish has a luscious, indulgent quality. While Chicken Timga is high in protein due to the chicken, it can also be calorie-dense and contain significant saturated fats depending on the amount of cream or butter used. Healthier versions can be prepared by substituting cream with low-fat yogurt and using minimal oil. This dish is typically served with rice or flatbread, making it a filling and flavorful entrée, but mindful portion control is recommended to balance its nutritional impact.