1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
432.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka wrap
The Chicken Tikka Wrap is a flavorful fusion dish inspired by Indian cuisine. It features tender chunks of chicken marinated in a spiced yogurt mixture, grilled to perfection, and wrapped in a soft flatbread like naan or tortilla. Common fillings include crisp lettuce, tomatoes, onions, and a drizzle of creamy yogurt or mint chutney for added zest. Rich in protein from the chicken, it's a satisfying meal option that also offers vitamins and fiber from the fresh vegetables. However, depending on preparation, it can be higher in calories and saturated fat, especially if heavy sauces or oil are used. Opting for whole-grain wraps, leaner cuts of chicken, or lighter dressings can enhance its nutritional profile, making it a balanced choice for those seeking a delicious, portable meal rooted in tradition yet versatile for modern tastes.
