1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tikka Thigh is a flavorful dish originating from Indian cuisine, celebrated for its vibrant spices and smoky, chargrilled flavor. Made from tender chicken thighs marinated in a blend of yogurt, garlic, ginger, and bold spices like cumin, coriander, turmeric, and paprika, it is then cooked to perfection in a tandoor or oven. High in protein, it provides essential nutrients like B vitamins, zinc, and iron. The marinade’s yogurt base enhances digestibility, while the absence of heavy creams makes it lighter than some other Indian dishes. However, watch for added fats if prepared using excess oil or butter. Chicken Tikka Thigh is a delicious choice for those seeking a balance of bold flavors and lean protein, but pairing it with whole grains or a fresh salad can keep the meal nutrient-packed and well-rounded.