Chicken tikka thigh

Chicken tikka thigh

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
39.4
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
39.2%
53.0%
Fat: 213 cal (53.0%)
Protein: 157 cal (39.2%)
Carbs: 31 cal (7.9%)

About Chicken tikka thigh

Chicken Tikka Thigh is a flavorful dish originating from Indian cuisine, celebrated for its vibrant spices and smoky, chargrilled flavor. Made from tender chicken thighs marinated in a blend of yogurt, garlic, ginger, and bold spices like cumin, coriander, turmeric, and paprika, it is then cooked to perfection in a tandoor or oven. High in protein, it provides essential nutrients like B vitamins, zinc, and iron. The marinade’s yogurt base enhances digestibility, while the absence of heavy creams makes it lighter than some other Indian dishes. However, watch for added fats if prepared using excess oil or butter. Chicken Tikka Thigh is a delicious choice for those seeking a balance of bold flavors and lean protein, but pairing it with whole grains or a fresh salad can keep the meal nutrient-packed and well-rounded.