1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tikka Taco blends Indian and Mexican cuisines for a delectable fusion dish. Succulent chicken marinated in a yogurt-based tikka spice mix is grilled to perfection, offering bold flavors of cumin, coriander, paprika, and turmeric. Served in a warm flour or corn tortilla, this taco is topped with fresh vegetables like shredded lettuce, diced tomatoes, red onions, and a cooling yogurt-mint sauce or tangy chutney. Packed with high-quality protein from the chicken and beneficial probiotics from the yogurt marinade, it’s a healthier option when prepared with lean cuts of meat and minimal oil. The fresh vegetable toppings contribute essential vitamins, fiber, and antioxidants. However, calorie-conscious diners should be mindful of portion sizes and extras like creamy sauces or cheese. This dish perfectly balances global flair with nutritious elements while remaining adaptable for varied dietary preferences.