1 serving (233 grams) contains 360 calories, 29.0 grams of protein, 6.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
364.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 46.6 g | 16% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 6.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 152.0 mg | 11% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 354.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka subway
The Chicken Tikka Subway is a flavorful sandwich inspired by Indian cuisine, featuring tender, marinated chicken infused with bold tikka spices like cumin, coriander, turmeric, and chili. Served on freshly baked bread of your choice, this protein-packed option can be customized with a variety of fresh toppings, such as crunchy lettuce, ripe tomatoes, cucumbers, and onions, and finished with your preferred sauces and seasonings. While the dish offers a good source of lean protein and essential spices known for their health benefits, the calorie count and sodium levels can vary depending on the bread, sauces, and extras selected. Opting for whole-grain bread and loading up on vegetables can boost its fiber and nutrient content, while cutting down on rich sauces helps to keep it lighter. This globally-inspired sandwich delivers a delicious balance of taste and nutrition suited to your dietary preferences.
