Chicken tikka sandwich

Chicken tikka sandwich

Lunch

Item Rating: 69/100

One cup of Chicken tikka sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Chicken Tikka Sandwich is a delightful fusion of flavor and texture, combining tender marinated chicken, grilled to perfection, with a medley of crisp vegetables. Inspired by the rich, aromatic spices of Indian cuisine, this sandwich features a zesty yogurt sauce, bringing a creamy, tangy layer to every bite. Packed with protein and fresh greens, it's a satisfying option that offers a taste of tradition in a modern twist. While it's indulgent with its spices and sauces, you can enjoy it guilt-free, knowing you're savoring a healthy protein choice. Dive into the deliciousness of Chicken Tikka Sandwich today!

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)