Chicken tikka pieces

Chicken tikka pieces

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.

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357.1
calories
52.4
protein
7.1
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
57.2%
35.1%
Fat: 128 cal (35.1%)
Protein: 209 cal (57.2%)
Carbs: 28 cal (7.7%)

About Chicken tikka pieces

Chicken Tikka is a popular dish from Indian cuisine, made with tender pieces of chicken marinated in a blend of yogurt and aromatic spices like turmeric, cumin, coriander, and garam masala. The chicken is traditionally cooked in a tandoor (clay oven) for a smoky, charred flavor, though it can also be grilled or baked. High in protein and low in carbohydrates, Chicken Tikka is a great option for those seeking a lean, flavorful source of energy. The spices used not only enhance taste but also provide health benefits, such as anti-inflammatory properties and improved digestion. However, depending on preparation, it may be high in sodium or fat from added oils or cream-based marinades. Serve it with a side of fresh salad or whole-grain bread to balance its richness and enjoy this iconic, nutrient-packed dish.